MODERN • RELATABLE • COLLABORATIVE
THERAPY
Are you interested in learning to effectively communicate your needs?
Unsure how to navigate through uncomfortable emotions ?
Need help establishing firm boundaries?
As we overcome these milestones, together we will validate and celebrate your wins. I am able to support a range of topics such as: substance abuse, low self-esteem, life transitions, depression, anxiety, personality disorders, bipolar disorder, codependency, and perfectionism. What ever the topic, I am here to listen and help you through.
In my free time, I enjoy traveling, watching mystery documentaries—especially the murder ones—and hanging out with my friends and family. I’m a big fan of all things 90s and 2000s!
When you're ready, let's schedule a FREE 15 minute consultation. I look forward to meeting you！
Education & Training:
Licensed Clinical Social Worker - Masters in Social Work 2019
Cognitive Behavioral Therapy 2019
Dialectical Behavior Therapy 2023
Hi, I'm Sara Brenker. I am a Licensed Clinical Social Worker based in South Florida. In 2019 I gained my Master's in Social Work from Florida Atlantic University. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and many other therapeutic modalities.
My clients would describe my therapeutic style as less formal and a more approachable dialogue. I'll keep it real with you - I believe the more transparent our conversations are, the better trust we'll be able to build and have an easier time pinpointing what hurdles you want to overcome. I am committed to providing a safe space for you to share your current stressors and sensitive subjects as well as encouraging you to remain accountable for maintaining the work we do in our sessions. By nurturing our therapeutic relationship, I want empower you to navigate through your struggles and pursue your own personal growth and healing.
What is therapy? When is a good time to go?
Therapy, also known as Psychotherapy, is an amazing tool that helps us connect and speak with a trained professional who can provide unbiased counsel during difficult times, help us increase our self-worth, and strengthen the the bonds we share with others. Everyone is a great candidate for therapy - we all have faced struggle at some point or multiple times in our lives. Sometimes we don't realize the effects our hardships have on our mental health and how that might effect the people around us. As we grow into each new versions of ourselves, we want to put our best foot forward so that we can enjoy the amazing qualities that life has to offer. In a holistic therapeutic approach, we'll start by building a strong sense of self, practice effective communication, practice self awareness and accountability.
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MODERN • RELATABLE • COLLABORATIVE
THERAPY
Let's start with a consultation.
I want to invite you to a FREE 15-minute consultation where we can discuss your challenges and explore how therapy can be a helpful tool to you. This is a safe space for you to share your thoughts and questions, and together we can outline a path toward well-being. Let’s connect and take the first step toward a brighter future.
Book your consultation today!